5 Yoga & Wellness Days in Thailand to Give a Whole Day

1.Spiritual Sunrise Wat Doi Suthep, Pha Lat, Alms & Meditation

★★★★★★★★★★4.9 · 674 reviews · 5h 30m · from $59Our pick

Watch sunrise at Doi Suthep, join monk chanting, give alms, meditate, and visit three ancient Chiang Mai temples with an ex-monk guide.

“The temple at sunrise is incredible and it was more than worth getting up early for. You get about five minutes to sit with the monks for the meditation and the rest of the time is spent walking around or listening to the guide. Our guide was a monk for 17 years so he told great stories and shared a lot of insight. And he was funny! And happy to take pictures for us. He captured some very beautiful and then also playful and fun moments. The alms giving is very special. And the other two temple visits are somewhat quick but more or less all you need. You could…”

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2.Evening Chanting & Meditation

★★★★★★★★★★4.5 · 69 reviews · 3 hours · from $20Best value

Join monks for evening chanting, Metta practice, and meditation at Chiang Mai’s Wat Chai Sri Phoom for a thoughtful $20 experience.

“Thank you so much for this experience and your generosity. A special thank you to Big for his patience and understanding, thank you so much !”

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3.Sunset Yoga Balance Join-in Class

★★★★★★★★★★4.7 · 57 reviews · 1h 30m · from $23

Krabi Sunset Yoga Balance review: a 90-minute beach class with skilled instruction, sunset views, mats, water, and a rainy-day studio option.

“Den was an amazing teacher. Her English was great and she was just lovely. The activity was so wholesome and enjoyable. I really enjoyed having the view of the ocean while doing yoga. It was my first ever yoga class and Den took that into account but also pushed me. She helped me do a headstand which was pretty cool. Overall, great experience.”

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4.Meditation Retreat and Self-Care in Nature

★★★★★★★★★★5.0 · 46 reviews · 3 hours · from $48Top rated

Find out if Chiang Mai’s three-hour meditation and yoga retreat delivers calm, Thai culture, and good value for $48.

“I had an amazing experience with Amori this weekend. I joined the 3-hour meditation and yoga session, and since I was the only one registered, it turned into a truly personalized and unforgettable experience. The session started with two hours of guided meditation, followed by a relaxing yoga practice. Amori's guidance was incredible—every step was explained with such clarity and attention to detail. To top it off, at the end of the class, Amori even offered me some fresh fruit, which was such a thoughtful touch. I’m so grateful for this experience and can’t wait to return for the three-day meditation retreat. Thank you, Amori!”

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5.Half-Day Yoga, Meditation, and Thai Cultural Immersion in Chiang Mai

★★★★★★★★★★5.0 · 40 reviews · from $71

Practice yoga and meditation, enjoy a home-cooked Thai lunch, and visit Doi Saket Temple on this peaceful half-day Chiang Mai escape.

“This was a beautiful day. Amori was a lovely informative host. She starts with teaching walking meditation then sitting meditation. She is patient, kind and really expands on the teachings and lessons behind the different methods which I thiRead more”

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